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PhilParent “Wayne has been working with Josh for a couple of years. Initially for fitness and then to help with other issues Josh was experiencing, due to his difficult background. Following discussions with school regarding Josh’s behaviour problems and depression, it was suggested that a mentor may help. Knowing Wayne well, he was the first person we thought of. Wayne built a relationship with Josh and became not just his trainer, but his mentor and friend. Someone Josh felt confident to talk to.
Whilst working on his fitness, which was individually tailored to Josh’s interests, Wayne worked on Josh’s behaviour problems, confidence and issues with body image. Without realising it, Josh was working not only on his fitness but also his mental health and wellbeing.
Since working with Wayne Josh has shown massive improvements, both at home and school. Josh’s self-worth and confidence have grown. His concentration, behaviour and application, at school, has been recognised and praised, leading to improved work and grades.
Wayne has given Josh guidance about choices in life and on how to make the right ones. He has taught him to have self-belief and now Josh is positively thoughtful of his dreams and aspirations for the future.”