news/blog

ALL THE VERY LATEST NEWS, ANNOUNCEMENTS AND ARTICLES FROM TEAM RICHARDSON

Athlete Buy-in

I’ve posed the following question to a number of athletes recently; “If there are 168 hours in a week, what will make the bigger difference, the one or two hours you spend here training for athletic development, or the other 166 hours?”. It’s to highlight the point...

Athletic Development Update

It’s been a busy couple of months with the introduction of Athletic Development classes at Richardson Sport, so far the feedback from athletes and parents has been extremely positive. Thank you to parents for bringing their young superstars, and to Wayne and Emma for...

Richardson Sport featured in MEN

With the number of English players in the Premier League continuing to fall each year, the FA have set about reversing that pattern. And two Mancunians are doing more than their fair share to help local youngsters live the dream of becoming a professional footballer....

The importance of rest

When you perform exercise in particular high intensity exercise, athletes are placed under high amounts of physiological and psychological stress. Therefore, after the bout of exercise is imperative that the body is allowed to recover to return to an optimal...

STAY IN TOUCH?

Would you like to receive the occasional news, and Open Class notifications from us? Simply pop your email in the box, and we’ll do the rest. Don’t worry – your data is safe with us. We hate SPAM too!