CLASSES INFORMATION

CONFIDENCE. DETERMINATION. ABILITY. FITNESS

Join our Open Classes for Individuals, Clubs, Team & Groups.

Weekly Fitness for Football Sessions for U7 – U16.

WANT TO WIN?

Players at all levels want to win, but winning takes determination, confidence, technical ability and, above all fitness.

Having access to professional football fitness coaching in good facilities is vital to the development of players young and old.

Our Open Classes and club/team/group sessions are aimed at improving key performance indicators for every pitch position in football, such as competent body control in all directions, safe jumping, and landing, power developing ballistic movements such as medicine ball work and joint stabilising/strengthening work to help keep you injury free.

We will also look at correct technical models for sprinting and plyometric work which if performed correctly can have a direct influence on speed development.

For Clubs/Teams/ Groups we can provide you with one-off sessions or a series of sessions. To have a chat with Wayne, please complete the form below and we'll be in touch.

We hold weekly Fitness for Football Classes for players U7 - U16.

More classes being added for 2019 soon!

LOCATION

Classes are held at our Home Venue:

GB Taekwondo

National Taekwondo Centre 

Ten Acres Sports Complex

Ten Acres Lane

Manchester M40 2SP

Open classes DATES & TIMES

TO ORGANISE A PRIVATE CLASS FOR YOUR TEAM, GROUP OR CLUB, PLEASE CONTACT US.

watch!

Athletic Class in action with Andy Sutcliffe

FEEDBACK

From our initial meeting, RS have been very friendly, professional and fully understanding of our needs as a grassroots football club. Their personable and bespoke approach to each of our age groups has been fantastic. Feedback from our players, coaches and parents have been extremely positive and we are looking forward to continue to work with Wayne and his team now and in the future, which will only benefit our player development but also our coach education.

Michael Simcock

Sale United Head Coach / Club Secretary

Great session tonight, highly recommend the quality techniques taught to kids in a fun environment with a sprinkle of competitiveness. Thank you!

Darren Edwards, Parent

NEWS

Athlete Buy-in

I’ve posed the following question to a number of athletes recently; “If there are 168 hours in a week, what will make the bigger difference, the one or two hours you spend here training for athletic development, or the other 166 hours?”. It’s to highlight the point...

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Guest Speaker session @ University of ‘92 Manchester

Guest speaker session @ the University of ‘92 on 15/11/19 along with our Athletic Development Coach Andy Sutcliffe talking about our journey through sport, helping the next generation of sports scientists, fitness coaches and physical education teachers. I am very...

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Athletic Development Update

It’s been a busy couple of months with the introduction of Athletic Development classes at Richardson Sport, so far the feedback from athletes and parents has been extremely positive. Thank you to parents for bringing their young superstars, and to Wayne and Emma for...

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STAY IN TOUCH?

Would you like to receive Open Class notifications from us? Simply pop your email in the box, and we’ll do the rest. Don’t worry – your data is safe with us. We hate SPAM too!