Players at all levels want to win, but winning takes determination, confidence, technical ability and above all fitness.

Having access to professional football fitness coaching in good facilities is vital to the development of players young and old.

Our Open Classes and club/team/group sessions are aimed at improving key performance indicators for every pitch position in football, such as competent body control in all directions, safe jumping, and landing, power developing ballistic movements such as medicine ball work and joint stabilising/strengthening work to help keep you injury free. We will also look at correct technical models for sprinting and plyometric work which if performed correctly can have a direct influence on speed development.

For Clubs/Teams/ Groups we can provide you with one-off sessions or a series of sessions. To have a chat with Wayne complete the form below and we'll be in touch.

Clubs Teams Groups Learn more

* indicates required

We hold weekly Fitness for Football Classes for players U7 - U19

Classes are held at our home venue:

GB Taekwondo, Ten Acres Sports Complex, Ten Acres Lane Manchester M40 2SP

All new and returning players need to register first by completing our Sign Up form.

Monday 

U7 -U8 @ 6.15pm 

Athletic Development 

The Class is coached by Andy Sutcliffe

U9 -U12 @ 7.30pm 

Speed Development (class full) 

The Class is coached by Andy Sutcliffe

Wednesday

U9 -U12 @ 7.30PM

Athletic Development

The  Class is coached by Andy Sutcliffe

Thursday

U14 - U16 @ 6.30PM

Strength and Power for Performance

The Class is coached by Wayne Richardson

REGULAR UPDATES AND FREE STUFF

Subscribe
SUBSCRIBE NOW
close-link
s2Member®