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STAYING IN WITH WAYNE RICHARDSON

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Richardson Sport featured in MEN

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Are you a PPM (Parent Performance Manager)?
PlayStation to career woes, fitness coach Wayne Richardson handles it all
‘Despondent and disillusioned’ – helping struggling players during lockdown
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How Odion Ighalo is preparing for Manchester United debut

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Happy retirement Athlete @waynerooney one of the b

Happy retirement Athlete @waynerooney one of the best strikers of our generation all the very best into your transition to being a top class coach .@derbycounty #retirement #coaching @nike @manutd @dcfcofficial #gobackready #athlete

Grassroots and Academy footballers mental Health.

Grassroots and Academy footballers mental Health.

During this crucial time in lockdown I do hope you are all staying safe and well and maintaining your fitness and conditioning whilst your away from grassroots and Academy football .

Physical activity has been shown to have a strong positive influence on mental well-being and some mental illnesses.

Participation in regular physical activity can increase self -esteem and reduce stress and anxiety.

Athletes tend not to seek support for mental health problems this is found to be a stigma and lack of understanding about mental health .

Remember ask for help stay safe and positive your not alone . (Ref the role of physical activity and sport in mental health )
Wayne .mentalhealthsupport #exercise #fitness #academy #grassrootsfootball @gazlav1981 @amandaleelav @hleelav @gbtaekwondo @wgcmentalhealth @theofarquharsonold_ @achperformance #focus #positivity @pnefcofficial

Many thanks to @ighalojude of @manchesterunited se

Many thanks to @ighalojude of @manchesterunited sending thoughts and prayers to non league footballer khia whirehead from Stockport who was injured in A Road traffic accident our thoughts and prayers are with you .
@spurleyhey @spurleyheyjfc @manchesterunited @ighalojude #stockport #thoughtsandprayers #godbless #speedyrecovery @pinkalot21

Thank you to @mcrgiants for inviting me in to work

Thank you to @mcrgiants for inviting me in to work with their Athletes in preparation for the coming fixtures ahead .

It was also good to discuss with the athletes spending time on ankle / knee / hip multi plane mobility and multi directional movements which are required in basketball .

Looking forward to working with the Athletes and staff again exciting times ahead thank you . Remember #gobackready #basketball #manchester #athlete @mcrgiants #conditioning #training @omniperformance #movements #strengthtraining #preparation .

Lockdown restrictions mean is Professional Athlete

Lockdown restrictions mean is Professional Athletes only for the foreseeable, please DM to book .

To all our Grassroots & Academy athletes, I’m counting the days to when I can see you all in person again, I’m available via Zoom for those who want remote coaching or just to talk - more details on the online to follow.

Stay strong Athletes I am here for you remember human beings first I am here to talk ❤️ #athlete #grassrootsfootball #gobackready #focus #staystrong #mentalhealth #sticktogether #professionalathlete #suicideprevention #supportsmallbusiness @nike #guidance

Another Athlete young promising footballer gone to

Another Athlete young promising footballer gone to soon thoughts and prayers go out to his family and friends RIP Ryan Blair 🙏🏾🙏🏾

We must do more as a community to help And I am asking everyone to come together to stand up and speak up your not alone remember humans first Athletes second let’s help and make a stand . #suicideprevention #mentalhealthawareness @risingballers @wgcmentalhealth #standupspeakout #duty @theofarquharson #help #community #footballcommunity #mentalhealth @premierleague

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The National Taekwondo Centre Ten Acres Sports Complex
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Manchester
M40 2SP

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Who We Are
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Get In Touch

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Call us on 0161 465 1726