Tests and


Strength | Flexibility | Movement | Mobility | Stability

Fitness Tests

From:  £200.00
Duration:  One-hour session

Written report within 7-10 days

Our one-hour fitness test is designed to test your athletic ability to give you an understanding of where you are ‘right now’.

You will receive a written report, video analysis, plus a 30-minute follow-up meeting to discuss the findings, and advice on your next steps.


  • Our Fitness tests are undertaken by a qualified coach
  • Written report within 7-10 days of the test being completed
  • A 30-minute face-to-face meeting or call to discuss the results and talk you through our findings
  • Advice on next steps



To sign up for an S&C Test, please fill in your details on the contact form and a member of our dedicated team will get back to you within 24 hours.

Please note that 24-hours’ notice is required to cancel a pre-booked session. Where no notice is received your session will be marked as “DID NOT SHOW” in our client database and you will be charged for the session.

    If you are under 18 years old, please have your parent or carer complete this form. Thank you.

    I understand that by completing this form I hereby grant Richardson Sport to process my data for the purposes stated in the Privacy and Data Policy.

    Assessment Sessions

    Price:  £140
    Duration:  One-hour session with video to capture key movements

    The Assessment Session is the starting point for all new aspiring athletes, whether they are transitioning from grassroots to academy football, or on the verge of gaining a scholarship and want to gain an extra edge.

    You and your athlete may not be ready for a full S&C Test and just want our advice and some direction on their current athletic capabilities, the assessment is ideal for identifying strengths and weaknesses, and what the individual needs to work on to make progress.

    There is no obligation following the assessment to buy a training package.


    • A 30-minute face-to-face meeting or call to discuss the results and talk you through our findings
    • Latest video-capture software used before and during the session to help you see what we see
    • Access to the video clips taken during the session for you to download and keep
    complete our Sign Up form to GET STARTED


    AmandaParent of Academy Player

    Thank you, Wayne, for the continued support with Ewan’s sports performance. Your coaching has played a huge part in progressing Ewan’s strength, speed and fitness, so much so that he has been offered a further 2-year contract with a Rochdale Academy. Your sessions push him mentally and physically and he looks forward to getting back to the sessions.

    Gary LaverickParent to Academy Player

    I couldn't speak more highly of Wayne and the team at Richardson Sport. Not only is he a fantastic coach but a great mentor. He is really passionate about his students and takes time to understand what drives them to make a better athlete. Thank you Wayne and Richardson Sport

    StacyParent of Academy Player

    My daughter has just started a course of sessions with Wayne, she found the first session really useful. Her exact words were, ‘that you've connected a lot of dots’. She has always been a child that is eager to learn and be the best she can be. So she is really looking forward to working with you and can already see the benefit that you will bring to her football. Thank you.

    AdamParent or Academy Player

    My son has really enjoyed his sessions at Richardson sport, He has felt very welcome and treated as an athlete, I would like to thank Wayne, Andy and Emma for all there support, for ensuring that his progress and happiness have been central to his achievements.
    Since attending Richardson in the last eight months he results have been outstanding." In strength, speed, awareness, and attitude.

    RobParent of Academy Player

    My son spent around 10 weeks working with Wayne in his football athletic development sessions & loved it. He’s never been blessed with pace but Wayne taught him techniques that gave him the boost that he needed.